Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Thursday, November 6, 2008

Get Organized: Your Holiday Calendar

A lot of holiday stress can be attributed to lack of organization. Possibly you have these amorphous thoughts floating around in your head about what needs to be done, but you never sit down and make out a list or a schedule. Perhaps you don't even evaluate how much you can--or how much you want to spend--this year. Then the 15th of December rolls around, and just like last year, you haven't made any preparations at all....

So you stress. And come New Year's Day, you're exhausted and you're glad it's over for another year.

Get yourself organized. Get a blank calendar, and start planning out every aspect of your holiday season. There is something about getting all the plans out on paper that is both stress-reducing and liberating. Not only that, but after you've finished filling out your calendar, you can ruminate over it for a few days and decide what you need or would like to hack out to make things easier on you and yours.

No excuses. Here is a link to a site where you can design and print out as many custom, full page blank calendars as you'd like, for free - no membership necessary, no leaving your e-mail address. 100% free, no strings attached. You can even personalize your calendar(s) with a photograph(s).


samplecalendar 
A reduced-size version of a blank calendar created for free at dayweekyear.com.
Do it NOW. Don't wait.

Lastly, here's a Christmas schedule that no one but Martha Stewart would attempt. ;)

Friday, December 21, 2007

The First day of Winter

I'm an outspoken person, so by all means, take the following with a grain of salt...

It will officially be winter in a few hours. I had to go out on this near-winter's day, because I needed a few groceries and a pair of pants. I expected it would be bad out there, and my expectations were, in fact, exceeded. It was horrible out there. The traffic was horrible, the stores were packed, and there seemed to be an inordinate number of cranky people around. My brother (who went with me) said, "I have a feeling it's going to be one of those days...."

Stressed out SantaPeople blowing through the roundabouts and cutting others off like the bold "yield" warning on the pavement had been erased. Others punching the accelerator to make it through the yellow light at intersections. Cutting others off, when perhaps on another day, they might have taken their foot off the gas and given someone an opening. A line of cars, stretching from Bakerview all the way to Bennett Road. Parking lots packed and the stores crowded with masses of complete strangers, shoulder to shoulder, each "safe" inside his/her insulated little world. Frowning. Yessir, I took an inventory. A lot of frowning and furrowed brows out there.

But maybe it's always that way. I'll have to do a post-Xmas comparison.

I'm glad I've backed off from this sort of thing, this"surfing the fray," for the most part. Because anyone who's out in that on a daily basis...well, I can understand why y'all feel like crap at Christmastime.

Not that I endorse simulated cheer*. But there's an old Vietnamese saying: "Ornament is for joy." Why are you doing it, if there's no joy in it? But more importantly, what is life for, if not to enjoy?

One thing is certain: I'll not go near a retail establishment, save maybe Starbucks for a cup of coffee, from now until Christmas is over. It's a jungle out there.

P.S. - You erratic drivers - take a chill pill. You're a danger to yourself and others.

*Actually, I do endorse simulated cheer, for its therapeutic value, but not when it's employed simply as a "veneer."

Monday, December 3, 2007

Simplification Reminder: It's about experiences

Ultimately, Christmas isn't about what you buy, or what you get, in material terms. A lot of people believe otherwise, but the fact of the matter is that ten, or twenty, or fifty years down the road, the memories will be what stand out, and even the gifts that remain in your possession will be intimately tied to those memories. The same is true for the people who receive gifts from you.

It's about experiences, and you have a part in the shaping of those experiences. Good experiences make for good memories; bad experiences leave a sour taste in our mouth on New Year's Day (a New Year's hangover may add to that, as well).

It's hard to have good experiences when you're stressed out to the max, isn't it? So, I ask you: is this going to be another Christmas where you follow the same pattern you always have, suffer the same anxieties, and maybe pick up a bit of good cheer on the luck of the draw?

Try simplifying, and enjoying the holidays. Make it about experiences, and not about "stuff." You have nothing to lose but a big credit card bill, a big headache, and maybe even a heartache.

On Christmas Eve, we gathered, merrily.
Father offered a prayer to whatsoever powers that be.
Then we ate the fare,
'Twas a toast of wine,
And after dinner I dreamed of
Far places and things divine,
I'd love to see,
In a storybook under the Christmas tree.


On Christmas Day, I was up before the dawn.
Seeing what that happy supernatural man
Had brought me, from the Great Beyond.
It was many years ago, and very far to see,
Brother, sister, and me, in a
Storybook under the Christmas tree
I'd love to be.


- R. Dean Brock, "Christmas Storybook"

Christmas, 1905

Christmas is coming: feeling anxious yet?


Angry Santabot



I came across a pointed article by Carey Keavy, over at Associated Content, on the subject of taking back the holidays--

One Weird Christmas: Ditching Holiday Traditions That Bog Us Down


by Carey Keavy

"Did I remember to lock the door? Have you seen my kids lately? What color hair does my husband have? What was my name again?" What do all of these questions have in common? They all signify the ringing in of the hustle and bustle of the holidays, of course!

Along with the wholesome family traditions of the season comes the negative traditions we've come to know and expect...worry, busyness, stress and anxiety. Some of these traditions we've inherited from the examples of our parents. Some we've conjured up anew and all on our own. Wouldn't attempting to shed some of these negative holiday traditions this year be the best gift to give both to yourself and those around you? (read more)